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Lime Watermelon Coconut Water Recipe (A Natural Sports Drink)

This coconut water recipe is a NATURAL SPORTS DRINK! Cool lime watermelon coconut water is the natural hydration you've been looking for and takes 5 min to make.

Instructions

Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Author Maya Krampf from WickedSpatula.com

Ingredients

  • 4 cups Watermelon (diced)
  • 2 cups Coconut water
  • 2 Limes (juiced)
  • Sparkling mineral water (optional)
US Customary - Metric

  1. Place the watermelon in a blender with the coconut water and lime juice. Blend on high speed for a minute or so until it's completely liquified.

  2. Pour into a glass with ice and top with a splash of sparkling mineral water.

Recipe Notes

Serving Size: 1 cup

Nutrition Information Per Serving

Calories: 78 | Total Carbs: 19g | Net Carbs: 17g | Fiber: 2g | Sugar: 13g | Protein: 2g

Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

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