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Hearty Paleo Vegan Pot Pie Recipe

Easy paleo pot pie in under an hour! This hearty vegan pot pie recipe is packed with veggies, dairy-free creamy sauce, and the perfect vegan pot pie crust on top. It will be a family favorite!

Instructions

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 8 servings
Author Maya Krampf from WickedSpatula.com

Ingredients

Vegan Pot Pie Filling

  • 2 tablespoons Olive oil
  • 1 medium White onion (diced)
  • 3 medium Carrots (1/2 inch dice)
  • 4 cloves Garlic (minced)
  • 2 lbs Yukon gold potatoes (1/2 inch dice)
  • 1 cup Vegetable broth
  • 1/3 cup Full-fat coconut milk
  • 12 ounces Peas (thawed if using frozen peas)
  • 10 ounces Green beans (thawed if using frozen green beans)
  • 1 tablespoon Dried rosemary
  • 1 tablespoon Dried thyme
  • 1 teaspoon Sea salt
  • 1 teaspoon Black pepper

Vegan Pot Pie Crust

  • 1 cup Blanched almond flour
  • 1 cup Tapioca flour
  • 4 teaspoons Paleo baking powder
  • 1/2 cup Full-fat coconut milk
  • 1/2 cup Olive oil
  • 1/2 teaspoon Sea salt
US Customary - Metric

  1. Preheat oven to 375 degrees F.

  2. Bring a large pot of water to a boil and boil diced potatoes for 6 minutes, until tender. Drain and set aside half.

  3. Add the other half of the potatoes to a blender with the coconut milk. Blend until smooth.

  4. Heat the olive oil in a large skillet over medium heat. Saute the onion, carrot, and garlic for 5-7 minutes, until the onion is translucent and soft.

  5. Add in the spices and cook 30 seconds, until fragrant. Pour in the broth and simmer 5 minutes .

  6. Add in the thawed peas and green beans. Pour in the creamy potato mixture and stir to coat. Season with salt and pepper.

  7. Pour the vegetables into a baking dish and carefully stir in the remaining potatoes.

  8. In a large bowl, mix together all of the ingredients for the vegan pot pie crust topping. Spread the topping evenly over the vegetables.

  9. Bake for 25-30 minutes, or until the crust is golden brown.

Recipe Notes

Serving size: 1/8 of the pie

Nutrition Information Per Serving

Calories: 458 | Fat: 29g | Total Carbs: 44g | Net Carbs: 36g | Fiber: 8g | Sugar: 5g | Protein: 9g

Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

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