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Chicken Potato Lettuce Cups

This healthy dinner is packed full of flavor from spicy jalapeños and a tangy mustard vinaigrette.

Instructions

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 6
Author Maya Krampf from WickedSpatula.com

Ingredients

  • 1 lb cooked chicken (boiled, roasted, or rotisserie)
  • 1/4 cup olive oil
  • 1 lb gold or purple potatoes (thinly sliced)
  • 12 ounces fresh green beans (cut into 2 inch pieces)
  • 6 medium green onions (cut into 1 inch pieces)
  • 2 medium jalapeños (thinly sliced)
  • 2 heads Butter lettuce
  • Microgreens (for topping)

Dressing

  • 2 tablespoons whole grain mustard
  • 1 teaspoon Lemon zest
  • 2 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 1/2 tablespoon red wine vinegar
  • Sea salt (to taste)
  • Black pepper (to taste)

  1. In a large skillet or two medium skillet heat the olive oil over medium high heat.

  2. Add in the sliced potatoes and chopped green beans and green onions. Stir occasionally until lightly charred and the potatoes are tender 7-10 minutes.

  3. While the vegetables are cooking whisk together the dressing ingredients.

  4. Once the potato mixture is done add the chicken and jalapeños to the skillet and toss with the dressing. Divide into lettuce cups and top with microgreens before serving.

Nutrition Information Per Serving

Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

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