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Buffalo Chicken Caesar Salad

This buffalo chicken caesar salad is totally salad-for-dinner worthy.

Instructions

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Author Maya Krampf from WickedSpatula.com

Ingredients

  • 1 lb boneless skinless chicken breast
  • 2 tablespoons olive oil
  • 1/4 cup buffalo sauce
  • 3 small heads romaine lettuce
  • 2 cloves garlic
  • 3-4 medium anchovy fillets (packed in olive oil)
  • 1 large egg
  • 1 tablespoon Dijon mustard
  • 1/2 cup olive oil
  • 2 tablespoons lemon juice
  • Sea salt (to taste)
  • Black pepper (to taste)

For the Chicken

  1. Cut chicken into bite size pieces, season with salt and pepper.
  2. Heat a large pan over medium heat and add the oil. When the oil is hot saute the chicken until cooked through and browned (10-15 minutes total) add hot sauce and stir until fully coated.

For the Dressing

  1. In a food processor, combine egg, garlic, anchovy, Dijon mustard, and lemon juice. Pulse until combined.
  2. Slowly stream in 1/2 cup of olive oil until the dressing is emulsified.
  3. Season with salt and pepper to taste
  4. Store in the refrigerator until ready to use.

To Assemble the Salad

  1. Chop lettuce into bite size pieces and toss with dressing.
  2. Top with chicken

Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

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