Go Back
–+ servings
Print
Print

Baked Maple Mustard Glazed Salmon Recipe

Quick & EASY maple mustard glazed salmon is perfect for busy weeknights. This baked maple glazed salmon recipe is ready in 20 minutes, with 3 ingredients!

Instructions

Cook Time 20 minutes
Total Time 20 minutes
Servings: 2 servings
Author Maya Krampf from WickedSpatula.com

Ingredients

Ingredients for the Salmon

  • 12 ounces Salmon fillet
  • 1 tablespoon Maple syrup
  • 2 tablespoons Whole grain mustard
  • Sea salt (to taste)
  • Black pepper (to taste)
US Customary - Metric

  1. Directions for the salmon. Preheat oven to 425 degrees F.

  2. Season salmon with salt and pepper.
  3. Combine mustard and maple syrup in a small bowl then brush half over salmon.
  4. Heat a bit of coconut oil in a skillet over medium high heat.

  5. Sear salmon flesh side down until a nice crust forms from the mustard (about 4-5 minutes).

  6. Brush with remaining sauce and transfer to a baking dish skin side down. Roast for about 10 minutes or so, depending on the thickness of your salmon.

Recipe Notes

Serving Size: 6 oz salmon + maple mustard glaze

Nutrition Information Per Serving

Calories: 278 | Fat: 11g | Total Carbs: 7g | Net Carbs: 7g | Sugar: 6g | Protein: 34g

Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

--

All text & images © Copyright Wicked Spatula.

Shares are encouraged & greatly appreciated! Please feel free to share this recipe by sharing a link, not a screenshot.

Copy/pasting full recipe text to websites or social media is prohibited. You may share an excerpt and/or single photo, provided that full and clear credit is given to Wicked Spatula with a link back.