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Arugula Fennel Apple Salad Recipe

This healthy fennel apple salad recipe is bright and refreshing. Arugula apple salad is delicious and can be made in less than 10 minutes!

Instructions

Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Author Maya Krampf from WickedSpatula.com

Ingredients

  • 1 large bulb Fennel
  • 1 medium Red apple
  • 1 medium Avocado
  • 6 cups Arugula
  • 1 tablespoon Pink peppercorns

Dressing

  • 4 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Crushed pink peppercorns
  • 1 pinch Sea salt
US Customary - Metric
  1. Whisk all of the ingredients for the dressing together until emulsified.
  2. Thinly slice the apple and fennel. I use a mandoline to make this easier. Either cube or thinly slice the avocado as well. Toss the apple, fennel, and avocado with the arugula and the toss with the dressing and serve.

Recipe Notes

Serving size: 2 cups

**If storing for a few hours before eating, be sure to sprinkle the avocado with a bit more lemon juice to prevent it from browning.

Nutrition Information Per Serving

Calories: 264 | Fat: 21g | Total Carbs: 18g | Net Carbs: 11g | Fiber: 7g | Sugar: 5g | Protein: 3g

Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

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