Ginger Turmeric Bone Broth Latte Recipe

This Ginger Turmeric Bone Broth Latte is an amazing way to start the day!

Are you tired of hearing about bone broth yet? I hope not! The health benefits of bone broth are nearly endless making it on the most nutritious foods I always have on hand in my kitchen.

First off, our bodies can easily absorb the nutrients in the broth, which nourishes the gut and heals everything from leaky gut to acid reflux.  Secondly, it’s great for your joints by supporting healthy bone density and restoring cartilage we’ve lost as part of the aging process.  The collagen content is crucial in supporting healthy hair and skin as wells as aiding in weight loss, and improving digestion.

Also, whether you are making your own bone broth or using store bought be sure to do your research beforehand.  The nutrient, mineral, and collagen content is directly correlated to the the temperature and length of cook.  For example, broth cooked at a high temperature for a short time results in a less nutritious broth, than one cooked at a low temperature for long time.

It’s easy enough to make a small batch fist thing in the morning to get your day going or make a large thermos for all-day sipping!

RECIPE CARD

4 from 4 votes

Turmeric Bone Broth Latte Drink Recipe

Drink this bone broth latte to give your immunity a boost. It's so easy and you just need 5 ingredients + 15 minutes to make this turmeric bone broth.

Course Drinks

Cuisine American

Keyword bone broth and turmeric, bone broth drink recipe, bone broth latte, drinking bone broth, turmeric bone broth

Calories 138 kcal

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Author Maya Krampf from WickedSpatula.com

Servings 1

Recipe Video

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Ingredients

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• 1 cup Bone broth
• 2 tablespoons Coconut cream
• 1/2 teaspoon Ground ginger
• 1/2 teaspoon Turmeric
• Sea salt (to taste)
• Black pepper (to taste)
• 1/2 tablespoon Fresh cilantro (minced)

Click to convert between US & metric measurements:

US Customary - Metric

Instructions

More TIPS about this paleo recipe in the post above!

1. Place all ingredients (except cilantro) in a pot and heat over medium heat until steaming.

2. Top with cilantro before serving.

Recipe Notes

Serving Size: 1 bone broth latte

Nutrition Information Per Serving

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories 138

Fat 10g

Protein 9g

Total Carbs 3g

Net Carbs 3g

Fiber 0g

Sugar 0g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

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