Cinnamon Turmeric Iced Tea Recipe – Caffeine Free!

This Cinnamon Turmeric Iced Tea is a nutrient dense thirst quencher!

I’m a sucker for an iced tea, especially in the hot summer months!

My typical iced tea usually consists of an unsweetened tea, herbal or black and maybe stir in a bit of raw honey.

When I’m feeling fancy I’ll whip up a large pitcher of this Cinnamon Turmeric Iced Tea. Typically, I use rooibos since it’s a personal favorite but black tea also works great here. With just a bit of raw honey it’s sweet but not cooingly so.

TOP TIP:

The key to getting the spices to mix well with the tea is to boil one cup of the tea with the honey and spices until combined then add it to the remaining tea.

Pour over ice and maybe add a wedge of tart lemon for good measure and you’ve got one refreshing drink.

RECIPE CARD

4.67 from 3 votes

Cinnamon Turmeric Iced Tea

This Cinnamon Turmeric Iced Tea is a nutrient dense thirst quencher!

Course Drinks

Cuisine American

Keyword chilling, refreshing, summer

Calories 45 kcal

Prep Time 1 minute

Cook Time 5 minutes

Total Time 6 minutes

Author Maya Krampf from WickedSpatula.com

Servings 8

★ Review Print

Ingredients

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• 8 cups brewed tea
• 1/4 cup honey
• 2 tablespoons cinnamon
• 2 tablespoons turmeric

Click to convert between US & metric measurements:

Instructions

More TIPS about this paleo recipe in the post above!

1. In a small pot bring 1 cup of tea, the honey, and spices to a boil until the spices are dissolved.

2. Add the mixture to the remaining tea. Pour over ice to serve.

Nutrition Information Per Serving

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories 45

Fat 0g

Protein 0g

Total Carbs 12g

Net Carbs 11g

Fiber 1g

Sugar 8g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

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