6 Steps to Better Sleep

6 Easy Steps to Better Sleep #healthylivingtuesday

I can’t decide if I love or hate Daylights Savings Time.  On one hand we’ll have an hours worth more sunlight in the evenings to be outdoors, walk the dog, and not have to have a flashlight handy in order to grill, you all know how much I love to grill.  But for all the good, I’m just not sure its worth one hour of my precious sleep.  This week is National Sleep Awareness Week and since we’ll all be losing an hour of sleep on Sunday this weeks Healthy Living Tuesday post focuses on how to get the most of your night and wake up feeling refreshed. Here’s your 6 Steps to Better Sleep:…

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Italian Garlic Chicken Skillet

Italian Garlic Chicken Skillet

Happy Friday! Today I’m guest posting over at The Wicked Noodle! Kristy’s blog is FULL of delicious recipes and I’ve been a fan for years. While not Paleo she still has a ton of recipes that are customizable to whatever dietary preferences you have. I’m sharing a quick 30 minute one pan dinner that you…

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35 Swoon Worthy Paleo Friendly Citrus Recipes

35 Swoon Worthy Paleo Citrus Recipes

I’m addicted to all of the lovely citrus that’s in season right now. It’s such a bright happy ingredient to spice up your winter days. I’ve compiled a stellar list of 35 citrus recipes that just so happen to be Paleo! Check em’ out:

How to Make Cheap Chuck Eye Steaks Taste Like Rib Eyes

How to Make Cheap Chuck Eye Steaks Taste Like Rib Eyes

Here’s a truth. I NEVER buy expensive steak. Unless Earth Fare runs one of their awesome 2 for $11 filet deals I’m sticking with my chuck eye steaks. At less than $5 per pound you can’t beat them. Plus they’re usually smaller so one per person is the perfect size. This is great for when…

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